Mind that Gap!: Exploring a family-based vegetable cooking programme for children and their parents

Date

2014-05-02

Authors

Trill, David

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Abstract

Increasing fruit and vegetable intake is important to obesity prevention but children’s vegetable intake remains low. This study aimed to enhance parent vegetable serving behaviour and child vegetable intake through an 8-week theory-based family cooking program. Sixty-five families with children aged 9-13 (11.1 ±1.4) were randomized into a home activity program or home activity plus cooking workshop program. There was no significant increase in parent vegetable serving habits or children’s intake. Both interventions enhanced feeding practices (F (1, 63) = 42.09, p=.000, ɳ2=0.40) and reduced perceived barriers (F (1, 63) = 13.01, p=.001, ɳ2=.017). Children in the cooking workshop condition liked vegetables more (F (1, 63) = 3.87, p=.050, ɳ2=0.06) and had greater diet-disease awareness (F (1, 63) = 3.97, p=.050, ɳ2=0.06) at follow-up (statistic). Family engagement in cooking was successful in enhancing some psychosocial measures for both children and parents, particularly for those receiving cooking workshops. A low sample size and sampling bias may have masked other findings.

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Keywords

vegetable, children, parents, healthy eating, family, consumption, social cognitive theory, cooking skills, home-based intervention

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