Effectiveness of Approaches to Increase Physical Activity Behavior to Prevent Chronic Disease in Adults: A Brief Commentary

Date

2019

Authors

Schwartz, Juliano
Rhodes, Ryan E.
Bredin, Shannon S.D.
Oh, Paul
Warburton, Darren E.R.

Journal Title

Journal ISSN

Volume Title

Publisher

Journal of Clinical Medicine

Abstract

Effective behavior change approaches are necessary to help individuals avoid or mitigate risk factors, engage in behavioral patterns that lead to better health, and consequently, prevent several chronic diseases. Physical inactivity is considered one of the most harmful risk factors for chronic medical conditions, and although different strategies are used to tackle this behavior, not all of them lead to the expected or desired results. This brief commentary examines recent approaches aimed at physical activity behavior change. We find that a combination of strategies focusing on streamlining the access to physical activity seems to be more effective than individual approaches, in order to increase physical activity engagement to prevent chronic diseases in adults.

Description

Keywords

physical inactivity, behavior change, risk factors

Citation

Schwartz, J., Rhodes, R., Bredin, S.S.D., Oh, P. & Warburton, D.E.R. (2019). Effectiveness of Approaches to Increase Physical Activity Behavior to Prevent Chronic Disease in Adults: A Brief Commentary. Journal of Clinical Medicine, 8(3), 295. https://doi.org/10.3390/jcm8030295