Ultra running impairs attention: Associations with affective symptoms and carb intake

dc.contributor.authorYoung, Nevan
dc.contributor.authorBoere, Katherine
dc.contributor.authorKrigolson, Olave E.
dc.date.accessioned2026-04-20T21:30:07Z
dc.date.available2026-04-20T21:30:07Z
dc.date.issued2026
dc.description.abstractUltramarathon (ultra) running places substantial physiological and psychological demands on athletes, yet its effects on cognition remain poorly understood. Existing research has relied predominantly on behavioural measures and has yielded inconsistent findings, leaving the neurophysiological impact of ultra running largely uncharacterized. We examined whether a 50-km ultramarathon impairs attention and working memory, and whether in-race carbohydrate (CHO) intake and pre-race psychological distress are associated with the magnitude of these effects. Seventy-six runners completed pre- and post-race portable electroencephalography (EEG) assessments across six races in lower British Columbia. The P300 Event Related Potential (ERP) indexed attention and working memory while reaction time indexed processing speed. Participants self-reported in-race CHO intake and completed the Depression, Anxiety and Stress Scale (DASS-21) seven to fourteen days before the race. Post-race P300 amplitude was significantly reduced and reaction times were shorter but more variable, both indicative of attentional impairment. P300 amplitude changes did not correlate with CHO intake, but were negatively correlated with DASS-21 cumulative scores, suggesting that higher psychological distress is associated with greater cognitive impairment following ultra running.
dc.description.reviewstatusReviewed
dc.description.scholarlevelUndergraduate
dc.description.sponsorshipJamie Cassels Undergraduate Research Awards (JCURA)
dc.identifier.urihttps://hdl.handle.net/1828/23637
dc.language.isoen
dc.publisherUniversity of Victoria
dc.subjectEEG
dc.subjectP300
dc.subjectattention
dc.subjectultramarathon
dc.subjectcarb intake
dc.subjectDASS-21
dc.subjectTheoretical and Applied Neuroscience Laboratory
dc.subjectJamie Cassels Undergraduate Research Awards (JCURA)
dc.subject.departmentSchool of Exercise Science, Physical and Health Education
dc.titleUltra running impairs attention: Associations with affective symptoms and carb intake
dc.typePoster

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